Feeling like life’s just happening on autopilot?
You can take back control.

HAVE YOU EVER?

Avoided looking at yourself in the mirror while brushing your teeth, because you don’t recognize the person staring back.

Ever agreed to walk to lunch with colleagues, only to feel the immediate, awful consequences of having 'let yourself go' physically? You're heating up, sweating, and panting, tugging at your shirt and regretting the 'yes' before you even arrive.

Walked in the door after a long day and immediately sunk into the couch, numbing your mind with alcohol, weed, TV, or endless scrolling, doing absolutely anything to avoid being alone with your own thoughts until you pass out?

IMAGINE INSTEAD...

Imagine making eye contact with yourself in the mirror while you're brushing your teeth, and you can't help but to smile at yourself because you finally like and respect the person you've become.

Imagine you're at lunch with colleagues, and one of them looks at you and says, 'You're looking great. There's a new energy about you.’ You look them in the eye, smile, and say 'Thank you,' feeling proud of the changes you've made in your life.

Imagine taking a walk on a cool evening, leaving your phone behind on purpose. Instead of feeling anxious or bored, you feel a quiet sense of curiosity and a deep comfort in just being with your own thoughts, truly enjoying your own company.

I've Been There Too...

If you're stuck on auto pilot , I get it. Feeling like life happens to you instead of you living it is brutal! Being stuck in a victim mindset led me to let go of myself (physically and mentally).I was unhappy, angry, constantly reacting to life feeling like I had no control.

I hit rock bottom when in a spout of rage, I felt like I was about to have a heart attack, and at that moment I realized I didn't want to live like this any more. I slowly started to change by taking control of my life. Over the course of 2 years I went from 210lbs down to 175lbs. I calmed my mind and replaced my limiting beliefs with ones that lifted me. My most profound realization was: "A healthy mind in a healthy body".

Now, as a certified life coach, I guide my clients through my 4-step 'Becoming the Captain of Your Life' process to help them become confident in their own skin so they can finally feel alive again.

How I Help You Change Your Life

My coaching follows a clear path called Becoming the Captain of Your Life.
It’s a step-by-step process that helps you stop living on autopilot and start creating your life with intention.

Step 1: Find Your Place on the Map
We stop the autopilot and get a clear, judgment-free picture of your starting point—mind and body.

Step 2: Define Your Destination
We'll move you from reacting to life to directing it by creating a clear vision of the life you actually want to live.

Step 3: Build Your Engine Room
We'll design your "engine room"—a personal accountability system that gives you the power to stay on course, no matter what.

Step 4: Chart Your Daily Course
We'll create the small, sustainable habits for your mind and body that lead directly to you feeling confident in your own skin and finally feeling alive again.

"I found his work very insightful. He’s supportive and at the same time practical. He really listens and then asks the right questions. Our sessions were effective and helped me refocus on what matters to me most in my daily life."

-Farid Pars 

"What impressed me the most about Eamon was his genuine commitment to my success, consistently following up and holding me accountable for the progress I made."

- Kiana Kl

"Working with Eamon was a transformative experience. His patience and genuine attentiveness created a supportive environment where I felt truly heard and understood."
- Tara K

"Coaching sessions with Eamon have been mind expanding to say the least. Very insightful, inspirational, and with no exaggeration - truly transformational!"

- Andrii S

Real People.

Real Transformations.

From stuck on autopilot to confidently steering their lives again, here’s what clients say about working with Eamon.

Ready to take the first small step?

Start by keeping one small promise to yourself with
'The Broken Promise to Self' Assessment &
Your 45-Minute 1-on-1 Debrief Call.

A powerful first step to understand what’s been holding you back and how to finally follow through on what matters most.

Limited Availability! This powerful assessment and 45-minute 1-on-1 debrief call is only $97. To ensure I can give my full, personal attention, I only offer 4 of these spots per month!